The healing process begins within 20 minutes. What Happens When You Quit Smoking A timeline of health benefits. Twenty Minutes After You Quit. When you quit smoking, the benefits begin within minutes of your last cigarette. New information shows that smoking causes diseases in nearly every organ of the body. 20 Minutes After You Quit The effects of quitting start to set in immediately. Within 20 minutes after you smoke that last cigarette, your body begins a seris of. Available from the Publications.
About 20 minutes after your last cigarette, your body already has begun to respond to your decision. Within 20 Minutes of Quitting.
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